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Focus, Energize, Direct Your Wellbeing: Immerse Yourself in a Wellness Weekend at the Mable House Arts Center

Recharge your mind, body, and spirit at “FED: Focus, Energy, Direction,” a community wellness weekend taking place March 23-24, 2024, at the Mable House Arts Center. Designed for adults aged 18 and older, this immersive experience invites you to explore holistic self-care through innovative arts and parks programming.

“We believe that prioritizing well-being is essential for a thriving community,” Mable House Arts Center Coordinator Libby Geiselmayr said. “FED offers a safe and supportive space for individuals to explore various self-care practices and discover what works best for them.”

Participants will embark on a journey of inspiration:

  • Dive into Self-Care Saturday: Discover practical tools and techniques to elevate your well-being.
  • Unwind on Sensory Sunday: Surround yourself in sensory-rich experiences designed to soothe your mind and rejuvenate your spirit.

Breakout sessions will delve into specific topics or interests which include workshops, Q&A exchanges, and interactive activities. Take part in hands-on, hearts-open explorations. Play with clay or center yourself through tai chi. Animal therapy also awaits, with wags guaranteed to melt stress away. Unleash your inner alchemist in our candle-making workshop, crafting personalized scents to fill your home with tranquility. Whatever your trek, find your path to peace at this staycation retreat. Let self-care be your guide, replenishing your spirit and reawakening your senses. Don’t miss this opportunity to invest in your well-being and connect with a supportive community. Register today and Get FED.

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About the Mable House Arts Center

The Mable House Arts Center is a part of Cobb County Parks, Recreation and Cultural Affairs and is the arts anchor within the South Cobb community. Mable House Arts Center serves as the perfect backdrop for this revitalizing weekend with its charming historic architecture and dynamic artistic environment providing a unique and inspiring setting for your wellness journey. Visit www.mablehouse.org for more info.

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